Celebrity fitness trainer Kathy Smith has come out with a revolutionary new program designed to help people with Type 2 Diabetes overcome this devastating disease. Project: You! Type 2 is a comprehensive 12 week system that includes both exercises and nutritional information specifically targeting Type 2 diabetes.
Project: You! Type 2 is the first Beachbody product that has been endorsed by the American Diabetes Association (ADA). Project: You! Type 2 starts with an understanding that most people with Type 2 Diabetes have had much recent physical exercise. As a result, the program starts slowly to help build a solid fitness base and then gradually increases in difficulty.
Simultaneously, people doing the program are given specific nutritional guidelines that take the guesswork out of eating. The nutritional guide that comes with Project: You! Type 2 is excellent. It is easy to follow and easy to understand.
The combination of a well targeted exercise program, an understandable nutritional guide and the endorsement of the ADA makes Project: You! Type 2 the ideal program for Type 2 Diabetes patients.
Click on the video to learn more about the Project: You! Type 2.
Click on the video below to hear Kathy Smith and Former ADA President Francine Kaufman talk about Project: You! Type 2.
Product Information
Fight Type 2 Diabetes with Kathy Smith.
If you or someone you love has been diagnosed with type 2 diabetes, or pre-diabetes, you may help manage or prevent it with the revolutionary NEW lifestyle program, Kathy Smith’s Project:YOU! Type 2™. This amazing program was developed and approved in conjunction with the American Diabetes Association® (ADA), the leading source of trusted information about diabetes. This is a major triumph for Beachbody, Team Beachbody, and our customers.
You Can Fight Type 2 Diabetes Now!
By combining a delicious, easy-to-follow meal plan with a fun workout program for all fitness levels, Project:YOU! Type 2 is the first all-in-one, simple solution to help manage diabetes, reduce your risk for diabetes complications, and get you back in control of your life!
Now for the first time, the American Diabetes Association has joined with Beachbody® and Kathy Smith to help fight this devastating disease.
Kathy Smith’s Project:YOU! Type 2™ is a brand-new program from one of the most trusted names in health and fitness. This all-in-one healthy solution emphasizes lifestyle changes, including education on healthy eating coupled with regular physical activity. And it’s designed to produce long-term health benefits while helping you lose weight. Did you know that being at your ideal weight can help reduce the risks of getting type 2 diabetes? And if you have type 2, it can make a big difference in managing your blood glucose.
12-Week Workout Guide
An incredible guide to help you get started and get moving. Kathy shows you exactly how to get the most out of your workouts!
Workout Wallet with DVDs and CD
8 workouts and 2 audio walking programs help you progress through Kathy’s most effective fat-burning, strength-training, and core/flexibility workouts ever.
Workout Calendar
12-week calendar shows you exactly which workouts to do each day, when to rest, plus a daily checklist to keep you on track.
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