Insanity Week 1 Updates

Ok kids, week one is in the books. We’ve both lost weight, and we are both feeling great. Insanity is hard, but it is not impossible. We have not been this excited about a workout program since P90X came out in 2004. Here are some video updates from each of us.

Monica’s Week 1 Update

Dave’s Week 1 Update

Dig Deeper!!!

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About Dave
Husband, father, attorney, triathlete and one half of a husband/wife Beachbody Coaching Team! I am currently an Independent Diamond Coach and helping people get fit