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Patience Hummingbird – Tony’s New One on One Yoga DVD

September 16, 2009 By

Now here is something to get excited about. As you all know, I am a huge fan of Tony Horton. Tony is the guy that turned our lives around and brought us into the Beachbody community. For that I will be eternally grateful to him. Monica and I have also been lucky enough to get to know Tony a bit and spend some time with him in the beautiful settings Maui in 2008 and Jackson Hole for his Yoga Retreat in February of 2009.

I also have to credit Tony for getting me to take yoga seriously. If you’ve read the posts about my journey through yoga, you’ll know that it was Tony that sat me down in Hawaii in 2008 and basically explained what an idiot I was for not doing Yoga X as part of my P90X program. TH was right and that conversation caused me to learn more about yoga and how it could increase every aspect of my physical performance in triathlon, cycling, and P90X, and how it could provide me with a sense of calm and clarity that I have previously not enjoyed.

Here is a preview of next month’s One on One, entitled Patience Hummingbird. This is a new yoga DVD from Tony, that I’m really excited about. For whatever reason, the fall seems to be the time of year when I really need some yoga in my life. Maybe it is the triathlon season punishment, maybe it is the end of summer, maybe it is just the natural cycle of my life. Regardless of the reason, this one is sure to make the rotation.

Namaste everyone.

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  • http://bookreviewsandmore.ca srmcevoy

    How is this one for Dog’s I tore my rotator cuff 4 years aho and P90x Yoga and Fountain of Youth both kill it. I can do everything else in P90x.My review of P90X Phase I ran in my university Newspaper.
    injury

    Steven

    • Dave

      Great review there Steven. Even better results. Way to go! Sorry to hear about your shoulder. I tore my ACL in 1994 and when we first did P90X in 2004 I could not do a lot of the stuff. I had to sub Cardio X for Plyo and Legs & Back just killed me. Kenpo also gave me trouble. I stuck with it and managed to strengthen the muscles around my knee. Once the repaired ACL didn’t have to carry all the load and had some help from the muscle structure everything was better. Hopefully, you will experience the same thing. I’m lucky enough not to have had rotator cuff injuries but I know a lot of people that do, and they are tough to come back from. Kudos to you for not giving in and pushing yourself with P90X and Body for Life. Have fun and feel free to send me any additional comments or reviews. We love this stuff.

      Dave

  • inthezone

    When I lived in Arizona I was addicted to Bikram Yoga through Inner Vision Yoga. It was the first time I experienced a community of yogis. Before it was yoga through LA Fitness or 24hour Fitness. Yoga is (Bikram when I can get to a class) and always will be part of my workout!

    • Dave

      That’s cool. I still have not done Bikram, which I am kicking my self for. I’ll have to check that our. Where is Inner Vision? Thanks for stopping by. Yoga rules.