Now here is something to get excited about. As you all know, I am a huge fan of Tony Horton. Tony is the guy that turned our lives around and brought us into the Beachbody community. For that I will be eternally grateful to him. Monica and I have also been lucky enough to get to know Tony a bit and spend some time with him in the beautiful settings Maui in 2008 and Jackson Hole for his Yoga Retreat in February of 2009.
I also have to credit Tony for getting me to take yoga seriously. If you’ve read the posts about my journey through yoga, you’ll know that it was Tony that sat me down in Hawaii in 2008 and basically explained what an idiot I was for not doing Yoga X as part of my P90X program. TH was right and that conversation caused me to learn more about yoga and how it could increase every aspect of my physical performance in triathlon, cycling, and P90X, and how it could provide me with a sense of calm and clarity that I have previously not enjoyed.
Here is a preview of next month’s One on One, entitled Patience Hummingbird. This is a new yoga DVD from Tony, that I’m really excited about. For whatever reason, the fall seems to be the time of year when I really need some yoga in my life. Maybe it is the triathlon season punishment, maybe it is the end of summer, maybe it is just the natural cycle of my life. Regardless of the reason, this one is sure to make the rotation.