WOW, what a weekend. I am on overload and complete exhaustion at the same time. I’ve been really lucky in my life. I have an incredible wife…duh. Way back in 2003 Monica made friends with Tony Horton. To be honest I thought the whole thing was silly at the time. But then life really is about growing as a person and learning that you don’t have all the answers and you are not right about everything. Through Monica I’ve been really luck to get up close and personal with Tony. He’s one of my mentors and a real inspiration to me. No matter who your inspirations are, if you ever get a chance to meet them or see them, you have got to take that chance (Lance Armstrong is next). This weekend was truly incredible. Here’s my video recount. Please excuse my comment that Missy Costello talked about the “vegan diet” and “protein” as if the two are exclusive. The words I was searching for were “animal proteins”. After yoga, core cardio, iso abs, UCML and two days of powerful information an inspiration, I’m just shot. Enjoy the video.
Husband, father, attorney, triathlete and one half of a husband/wife Beachbody Coaching Team! I am currently an Independent Diamond Coach and helping people get fit
Is there a video attached somewhere that I’m missing?
Sorry Brad. I clicked “post” when I meant to click “save as draft”. The youtube vid was not up yet. It is there now.
I can’t wait for those future blog updates! Promise not to make us wait too long?
You got it Arno. My mind was buzzing around all night with what I would say and how to approach it. Seriously, I have a mountain of information to share. I may organize it along the lines of the back of the T-Shirt that I read off. I think that would be cool.
Check out the YouTube Channel for the latest video post. I may consolidate these into one big post at the end. I’m not sure exactly how I’ll do it yet. http://www.youtube.com/user/thefitclubnetwork