WOW, what a weekend. I am on overload and complete exhaustion at the same time. I’ve been really lucky in my life. I have an incredible wife…duh. Way back in 2003 Monica made friends with Tony Horton. To be honest I thought the whole thing was silly at the time. But then life really is about growing as a person and learning that you don’t have all the answers and you are not right about everything. Through Monica I’ve been really luck to get up close and personal with Tony. He’s one of my mentors and a real inspiration to me. No matter who your inspirations are, if you ever get a chance to meet them or see them, you have got to take that chance (Lance Armstrong is next). This weekend was truly incredible. Here’s my video recount. Please excuse my comment that Missy Costello talked about the “vegan diet” and “protein” as if the two are exclusive. The words I was searching for were “animal proteins”. After yoga, core cardio, iso abs, UCML and two days of powerful information an inspiration, I’m just shot. Enjoy the video.
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