From May 3rd through June 2nd, we will feature a special subscribers-only preview of the hottest new Beachbody® title, TurboFire®.
New and existing Tony One on One subscribers will get a full sample workout from TurboFire, the new High Intensity Interval Training (HIIT) program. If you’ve been looking for a killer cardio program, this is it. High-impact interval training has been shown to rev up your metabolism and keep it revved up, long after your workout is finished. In fact, a TurboFire workout can burn up to 9 times more fat and calories than a traditional cardio workout. We got to preview this workout at the Beachbody Coaches Summit and it is outstanding. The music is really cool.
TurboFire is a great idea for P90X® users who want to add more cardio to their regimen and an excellent “graduate” course for Turbo Jam®, Hip Hop Abs®, or Slim in 6® enthusiasts.
This month’s One on One is entitled “On One Leg 4 Legs”. I know I’ll be using this one to increase my lower body strength for extra power on the bike. Here’s the preview:
About Dave
