Part I – “Forget Your Best and Do the Work.” There are going to be days…lots of days…when you just don’t feel like working out. When you hit that point, forget about doing your best, and just do the work. Just press play.
Part II – “What’s Your Plan and Purpose?” If you don’t have a purpose, you’ll never make a plan. You must figure out your “why”. A “why” is that burning desire. That thing you want to accomplish. It doesn’t matter whether we are talking about fitness, family, business or finance. You’ve got to figure out what’s important to you. If you don’t, then you’ll bail as soon as things get difficult. If you have a clear purpose, you’ll stick it out when the going gets tough. Your purpose is the thing that will keep you going. Your plan is your path to achieving it.
Part III – “Ask for What You Need.” Don’t ever assume anyone else has your best interests in mind. Ask for what you need and you’ll get what you want.
Part IV – “Enjoy the Journey”. Stop and smell the roses.
Part V – “The More You Do, The Better You Get”. As I headed off to P90X Certification, I wanted to give some thoughts on why I would take the time to go do that and how getting better is of paramount importance to me.
Part VI – “Do Scary Things That Don’t Kill You”. Get uncomfortable. It’s how you grow.
