Body Beast and the Leangains Fasting Protocol

Body Beast and Leangains Fasting ProtocolBody Beast has been a ton of fun. I’m really surprised by how much I enjoy this workout.  I do feel like I need a little more cardio in my life and I’ll be adding in workouts from Les Mills Combat as I move into the Bulk Phase.  That’s not going to maximize my results with the pure Body Beast program, but I’m not in this to gain a bunch of weight.  I’m getting stronger and having fun!

About Dave

Husband, father, retired attorney, triathlete, skier, surfer, half of a dynamic husband/wife coaching team + co-founder of the Fit Club Network. Living my passion as an entrepreneur helping people achieve their fitness and financial goals.

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