Yes, it is week five of the P90X challenge and that means Phase II. Your first week of new moves, new workouts, and new pain. Here’s a short video where I provide some thoughts on Phase II of the P90X Challenge and what Week 5 has on tap.
Free Fitness Coaching for the P90X Challenge
As I mentioned in the video, my wife Monica and I offer Free Coaching for the P90X Challenge (and all Beachbody Workouts). Why choose us? Well, first we are BOTH P90X Certified Trainers. Second, we’ve done the P90X workout several times. Third, we focus on nutrition because we know that’s the key to great results with P90X. Fourth, we provide you with the structures you need to be successful by making you a part of a community (using Facebook). Finally, because you get two for the price of one (although it’s free, so there isn’t a price). Seriously, you get us both and it’s highly likely that one of us will speak to you in a way that works for you.