Alright kids, on March 25th the Body Beast Challenge is officially ON. Some of you have followed along as I went through my first round of Body Beast intending simply to familiarize myself with the program so I could be a better Coach for others and learn some new stuff. Some of you watched as I quickly became addicted to this workout. Some of you probably wondered why I would even be interested in something like this given my background with endurance sports. Some of you noticed how I made adjustments to the nutrition guide so I didn’t gain too much weight. Some of you have been sitting on the sidelines waiting to get in the game.
Well, here’s your opportunity. On March 25th I am going to begin a new round of Body Beast to get ready for Summer. This time I’m not going to make adjustments to the nutrition plan to avoid gaining weight. I’m going to use the nutrition guide with weight gain in mind. That’s right. Time to get big.
Body Beast Challenge Invite Video
Here’s a short video where I explain why I’m doing this and a little on what’s involved.
Free Fitness Coaching and The Challenge Group
I offer Free Coaching for the Body Beast Challenge (and all Beachbody Workouts). Why choose me? Well, first we I am a P90X Certified Trainer. That may not seem to have a lot to do with Body Beast, but the knowledge and information from P90X Certification helps with all fitness programs. Second, I’ve done Body Beast. If you are not looking to gain a lot of weight but are looking to make strength gains and increase muscle tone, I know how to modify the nutrition plan. Third, I focus on nutrition because I know that’s the key to great results with Body Beast, whether you want to gain weight or not. To that end, I will be assisting people using food diaries created using My Fitness Pal. Finally, I will provide you with the structures you need to be successful by making you a part of a community (using Facebook). This group setting allows us to work together to get the most out of Body Beast. It provides a place to discuss the issues and challenges that come up during any fitness program like this and it gives us accountability to ensure that we all reach our goals. I’m planning on including a couple of other Coaches that have finished the program as well, so you’ll be able to benefit from their experience.
To join my Body Beast Challenge, please simply complete form at the bottom of this page and submit a request. I will give you the full details via email. As I mentioned above, I’m limiting the number of Coaches that will be in this group so keep that in mind if you are already a Beachbody Coach.