The next question in our 21 DAY FIX FAQ video series is “How many calories do I get on the 21 Day Fix?”. In this video, Monica explains how to calculate your calories and how to use the 21 DAY FIX containers to plan your meals.
Monica’s Video on “How Many Calories Do I Get on the 21 Day Fix?”
Free Fitness Coaching for the 21 Day Fix Challenge
Monica and I offer FREE FITNESS COACHING for the 21 DAY FIX CHALLENGE (and all Beachbody Workouts). Why choose us? First, because we are BOTH P90X Certified Trainers. Second, we’ve done nearly all Beachbody’s workouts since we started working out in 2003. Third, we focus on nutrition because we know that’s the key to achieving great results. Fourth, we provide you with the structures you need to be successful by making you a part of a community (using Facebook). And finally, because you get two for the “price” of one – still a great value even though there is no price! You get us both and it’s highly likely that one of us will speak to you in a way that works for you. Just CLICK HERE for more details or fill out the form below.