The next question in our 21 DAY FIX FAQ video series is “How hard are the 21 Day Fix workouts?”. The answer: As hard as you want them to be. The 21 DAY FIX workout DVDs have people of all different intensities to follow. You choose the intensity of your workout. In this video, Monica talks about how to make sure you get that right:
Monica’s Video on “How Hard are the 21 Day Fix Workouts?”
Free Fitness Coaching for the 21 Day Fix Challenge
Monica and I offer FREE FITNESS COACHING for the 21 DAY FIX CHALLENGE (and all Beachbody Workouts). Why choose us? First, because we are BOTH P90X Certified Trainers. Second, we’ve done nearly all Beachbody’s workouts since we started working out in 2003. Third, we focus on nutrition because we know that’s the key to achieving great results. Fourth, we provide you with the structures you need to be successful by making you a part of a community (using Facebook). And finally, because you get two for the “price” of one – still a great value even though there is no price! You get us both and it’s highly likely that one of us will speak to you in a way that works for you. Just CLICK HERE for more details or fill out the form below.