Fitness | Nutrition | Lifestyle

Body Beast and the Leangains Fasting Protocol

Body Beast and Leangains Fasting ProtocolBody Beast has been a ton of fun. I’m really surprised by how much I enjoy this workout.  I do feel like I need a little more cardio in my life and I’ll be adding in workouts from Les Mills Combat as I move into the Bulk Phase.  That’s not going to maximize my results with the pure Body Beast program, but I’m not in this to gain a bunch of weight.  I’m getting stronger and having fun!