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P90X Challenge Guide – Week 3

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P90X Challenge Guide Week 3Week Three of the P90X Challenge

It takes 21 days to form a habit, and you are creeping up on that point.  By now P90X is either a part of your daily life, or you are missing workouts left and right and starting to stray from the path.  In the case of the former, this is your week to really bring it.  Next week is recovery week, so push yourself hard this week.  In the case of the latter, it is time to get committed to this process.  A resolution is nothing more than a decision.  You need action.  Action requires commitment. Go back and watch the Week 1 P90X Challenge Guide and spend some time really considering why doing the P90X workout is important to you.  You need a big reason to commit to something like this, so find one.  Don’t hesitate to CONTACT US if you need some help getting refocused.

Free Fitness Coaching for the P90X Challenge

As I mentioned in the video, my wife Monica and I offer Free Coaching for the P90X Challenge (and all Beachbody Workouts).  Why choose us?  Well, first we are BOTH P90X Certified Trainers.  Second, we’ve done the P90X workout several times.  Third, we focus on nutrition because we know that’s the key to great results with P90X.  Fourth, we provide you with the structures you need to be successful by making you a part of a community (using Facebook).  Finally, because you get two for the price of one (although it’s free, so there isn’t a price).  Seriously, you get us both and it’s highly likely that one of us will speak to you in a way that works for you.




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