Our very own Monica Ward has done it again. For the third year in a row Monica has achieved Elite status as a Team Beachbody Coach. Here’s a short video from Senior Vice President Jeff Hill congratulating her on the accomplishment. Team Beachbody Elite status is always a high bar and 2011 was a crazy… [Continue Reading]
Brussels Sprouts and Pearl Onions
December 19, 2011 By
Like most people I hated Brussels sprouts when I was a kid. I have no idea who is responsible for smearing the name of this most excellent vegetable. It has since become one of my favorite side dishes. When Monica and I sat down to plan Thanksgiving dinner, Brussels sprouts were on the menu. As… [Continue Reading]
Team Beachbody Isn’t Just a Business. It’s a Movement
December 6, 2011 By
Sometimes fortune smiles upon you, the skies part and you gain a better perspective on something significant. That very thing happened for me on Thanksgiving day. I decided to send an email to Beachbody CEO Carl Daikeler to express my gratitude for creating Team Beachbody and for his leadership. It was a pretty typical email… [Continue Reading]
How Can I Help You?
November 25, 2011 By
I often pose this simple question on Facebook, Google + and Twitter. I’m now asking it here. How can I help you? Seriously, what can I do? I have to know. The vast majority of content you’ll find on this site was generated by you. You keep asking me questions, and I keep answering them. … [Continue Reading]
Shaun T. LIVE in San Diego 2011
November 16, 2011 By
This was the second year in a row that we’ve welcomed Shaun T. (www.shauntfitness.com) to San Diego for a fitness camp. Last year we were only participants. This year we partnered with Scott Lord to pull off the camp. It was a truly incredible experience. Scott has a bright future as an event planner. That… [Continue Reading]
P90X vs. P90X2
November 4, 2011 By
Our good friend and fitness minded mentor Tony Horton recently filmed this video that really does a great job of explaining how P90X and P90X2 are different. I thought you kids would like to check it out. P90X2 is now on sale via pre-order. You can order now, and it will begin shipping in December… [Continue Reading]
My Responsibility
November 3, 2011 By
A little over a year ago, I was given a piece of paper with the following statement. I’m not sure exactly why I’ve waited until now to share it with all of you, but here it is. Whenever things in my life get a little out of control, I come back to this and remind… [Continue Reading]
My Fitness Story
October 25, 2011 By
It’s been a while since I talked about my views on my personal fitness and reflected on the tremendous force for positive change that Beachbody has been in my life. So, here it is. The fitness story of Dave Ward. Note that I’m really just focusing on the fitness side of things in this video…. [Continue Reading]
Shakeology® and P90X®
October 21, 2011 By
Recently Steve Edwards, Director of Results at Beachbody, wrote the following article discussing how Shakeology fits into the P90X Nutrition Guide. A lot of people are confused by this and many have asked me how these two things fit together. I wanted to republish Steve’s article here as a resource for those wondering how to… [Continue Reading]
Does the P90X Workout Really Work? An Independent ACE Study.
October 20, 2011 By
I get this question quite frequently. Does P90X really work? It’s pretty easy for me to simply tell my story, and Monica’s story and that’s usually enough. However, I recently came across a study performed by The American Council on Exercise (ACE). You can download a full PDF copy of the study by clicking the… [Continue Reading]
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