Here’s one of Dave’s own BODY BEAST breakfast recipes that you can make in just a few easy steps: SWEET POTATO + ONION OMELET (BODY BEAST RECIPE) SERVINGS: Makes 1 serving SOURCE: Coach Dave 1/4 sweet potato 1/5 white onion coconut oil 3 eggs 1 scoop Beachbody’s Base Shake (flavorless whey protein) Salsa + […]
Here’s one of our favorite BODY BEAST lunch recipes you can make in four easy steps! TURKEY, GOAT CHEESE AND AVOCADO ROLLS (BODY BEAST P90X LUNCH RECIPE) SERVINGS: Makes 4 servings; 1 roll each SOURCE: Body Beast Nutrition Guide 4 romaine lettuce leaves 4 slices smoked turkey or roast beef (nitrite free) 4 Tbs […]
Here’s one of our favorite P90X dinner recipes you can make in four easy steps! CHICKEN BROCCOLI SALAD (P90X DINNER RECIPES) SOURCE: P90X2 Nutrition Guide 3 oz cooked chicken breasts, chopped 1-1/2 cups fresh broccoli florets, chopped 1 carrot, grated 1 Tbs chopped walnuts 2 Tbs chopped red onion 2 Tbs chopped celery 2 Tbs […]
Here’s a tasty & easy P90X dinner recipe! HONEY JALAPEÑO CHICKEN WRAPS (P90X DINNER RECIPE) SOURCE: P90X2 Nutrition Guide (2) 4 oz boneless, skinless chicken breasts 1 tsp coconut oil 1/2 tsp garlic powder 2 Tbs honey 2 Tbs Dijon mustard 2 Tbs finely minced jalapeño 1 tsp garlic powder (4) 5-6″ whole wheat […]
Brrrrrr. It’s been cold these days. Okay, we have no room to talk over here in California…but, we still love us some good, hot, P90X approved soup! CHICKEN & WHITE BEAN SOUP (P90X DINNER RECIPE) SOURCE: P90X2 Nutrition Guide 2 tsp olive oil 1 large onion, chopped 2 stalks celery, chopped 1/4 tsp […]
So Valentine’s Day is coming fast. We bet your Valentine would LOVE some breakfast in bed…even if that Valentine is YOURSELF. No need to throw health out the window. This is both healthy AND awesome…especially if you’re living in one of those places where it’s REALLY cold right about now! BREAKFAST QUINOA (P90X BREAKFAST RECIPE) […]
Here’s a fun and healthy Thanksgiving recipe that Monica shared on her Like Page. Post by I Like Monica Ward. Let us know your thoughts on this and for sure post a pic if you create something like this. You can Comment, Like or Share this post by clicking on the image/post above.
Monica is always posting GREAT ideas on her Facebook Page. This low calorie paleo lunch caught my eye. It was hard to miss because it smelled really good. We love the Paleo lifestyle here and want to share whenever we can. Post by I Like Monica Ward.