Check out my favorite new omelette recipe. I was out with a friend last night and somehow the topic of Brussels sprouts came up. He suggested that I grate or finely chop up a few and toss them in my daily omelette lunch. So, I DID! So good!!! Here are the details. Post by […]
Here’s a great idea that Monica shared on her Like Page. Post by I Like Monica Ward. Let us know your thoughts on this and for sure post a pic if you create something like this. You can Comment, Like or Share this post by clicking on the image/post above.
A little something I whipped up for the first day of the College Football season. So, here’s what I made.
Monica brings us into the kitchen again for a great recipe from the Ultimate Reset. This simple, healthy, vegan recipe is a big hit in our house and is something we make even when we are not doing the 21 day Ultimate Reset Cleanse. Watch the video below and give it a shot for […]
Another simple and quick recipe to add to your arsenal. I start with some…broccoli. This happens to be organic broccoli from the local Farmer’s Market. I’m a big fan of organic produce, but that’s a personal choice. Pretty simple start here. I remove the stalk and break up the flourets. Up next, steam the broccoli. […]
Many people struggle with making healthy food. It can be time consuming and expensive. Here’s a super easy and really healthy vegetable little recipe I whipped up on a Sunday afternoon while watching football and doing my Body Beast workout (Build Shoulders…WOW…I am loving this workout, but more on that later). We start with some […]
Following the Insanity Nutrition Guide is really pretty easy. From a meal planning perspective, you are looking at 5 meals per day that are pretty evenly balanced. That makes it so easy a caveman can do it, and I’m proving that by cooking for my wife! 3 years ago, the limit of my cooking skills […]