Clean and Healthy Thanksgiving Recipes

CLEAN AND HEALTHY THANKSGIVING RECIPES:: Stay on track this Thanksgiving without suffering! | by Dave Ward of TheFitClubNetwork.com

by Dave Ward | The Fit Club Network   Thanksgiving is just around the corner. THIS year, it’s going to be different…you’re going to stay committed to your healthier lifestyle, right? Focus and planning are key to hitting January with a sense of pride, rather than guilt. Don’t forget your “Why”…it’s what can keep you focused for the next […]

HEALTHY THANKSGIVING RECIPES:: Garlic Mashed Cauliflower

HEALTHY THANKSGIVING RECIPES:: Garlic Mashed Caulifower | by Dave Ward of TheFitClubNetwork.com

by Dave Ward | The Fit Club Network We’re fast approaching the time of year when so many people drop the exercise ball and/or veer off the healthy eating track. How about THIS year you do something revolutionary and stay committed? Just this once, how about experiencing some pride instead of guilt come January? Once you taste […]

INSANITY RECIPES:: Baked Chicken Meatballs

INSANITY RECIPES:: Baked Chicken Meatballs | by Dave Ward of TheFitClubNetwork.com

by Dave Ward | The Fit Club Network Meatballs don’t have to be a chore to make! With this simple recipe, you can whip up a single serving…or make a big batch and freeze them. For those of you looking for Insanity recipes, it’s recommended for Meal 5 and can be easily modified to increase the […]

BODY BEAST RECIPES: Easy Chicken Fajitas

BODY BEAST RECIPES:: Easy Chicken Fajitas | by Dave Ward of TheFitClubNetwork.com

by Dave Ward | The Fit Club Network   BODY BEAST RECIPES Easy Chicken Fajitas Healthy and filling, this easy recipe from the Body Beast Nutrition Guide isn’t just for Beasts. Like most of the Beachbody recipes, it’s just plain ol’ good clean eatin’ and, if needed, can be easily adapted to fit another program. You can easily substitute the […]

P90X RECIPES:: Yam & Black Bean Burritos

P90X RECIPES:: Yam & Black Bean Burritos | by TheFitClubNetwork.com

by Dave Ward | The Fit Club Network   P90X RECIPES: Yam & Black Bean Burritos Hearty and full of flavor, this awesome recipe from the P90X Nutrition Guide isn’t just for P90X-ers. Like most of the P90X recipes, it’s just plain ol’ good clean eatin’. Now, I’ll let you know right up front that Monica and […]

INSANITY RECIPES: Whole Wheat Pasta with Veggies and Feta

Insanity Whole Wheat Pasta

by Dave Ward | The Fit Club Network Eating healthy does not need to be complicated. This is a simple recipe that’s good for any of the Beachbody programs or just plain clean eating. For those of you doing Insanity, it’s recommended for Meal 3. I suggest making a big batch of veggies ahead of time […]

P90X RECIPES: Mediterranean Tuna Salad

P90X RECIPE:: Mediterranean Tuna Salad | by Dave Ward of TheFitClubNetwork.com

by Dave Ward | The Fit Club Network This is SUCH a delicious recipe. It makes for TWO lunches or dinners for anyone wanting to eat clean – and is especially great for anyone on the P90X program. It includes 1 protein, 2 vegetables, and 1/2 fat and only 273 calories.  P90X RECIPES: MEDITERRANEAN TUNA SALAD SERVINGS: 2 SOURCE: P90X2 […]

Sweet Potato Omelet with Kale + Broccoli

Sweet Potato Omelet | by Dave Ward of TheFitClubNetwork.com

by Dave Ward | The Fit Club Network This is a super easy recipe that’s packed with protein and nutrients. It makes for one delicious and clean breakfast, lunch or dinner for anyone – and is especially great for anyone doing P90X or Insanity. [I have a little tweak I do to make it work with Body […]

INSANITY LUNCH RECIPES:: Tuna Salad in a Tomato

INSANITY LUNCH RECIPE:: Tuna Salad in a Tomato | from TheFitClubNetwork.com

by Dave Ward | The Fit Club Network   Here’s a super simple Insanity lunch recipe [or a light summer-y dinner!]. It’s an easy one to make extra, so you knock out a few meals in one trip to the kitchen. If you want to up the total meal calories a bit, add a fresh apple on […]

10 Healthy July 4th Recipes / Menu

Healthy July 4th recipes

Can you believe Independence Day is just around the corner??? We’ve put together some awesome July 4th recipes here that will keep you on track and healthy during the holiday. Enjoy!   10 HEALTHY JULY 4TH RECIPES (Click on the pic or the link to get the recipe!)   APPETIZERS   Tomato Feta Skewers by LivLife   […]