In this video, Dr. Marcus Elliott from The Peak Performance Project (or P3), talks about the training methods he’s been using with professional athletes that have now been incorporated into P90X2. Dr. Elliott discusses P.A.P., which stands for Post Activation Potentiation, a revolutionary new training method that you’ll find in Phase III of P90X2.
P90X2 Nutrition Guide Made Easy
December 26, 2011 By
Yes, it’s finally here! P90X2 has arrived and we’ve been through the P90X2 Nutrition Guide to try and provide you with the same resources we did in the Original P90X Nutrition Guide Made Easy post. The good news for those of you that have done the P90X diet is that the P90X2 diet is very… [Continue Reading]
P90X2 Yoga Review and Rumble Roller Review
December 13, 2011 By
Yoga from P90X2. You are thinking, “impossible”. Nope, not really. Might even be a little easier than P90X. Much shorter and much better sequencing. All in all, a great yoga workout. It’s one people will do as well. It is straight to the point and what you need. I did Recovery & Mobility afterwards. Another… [Continue Reading]
P90X2 Has Arrived! My Review of the P90X2 Ultimate Pack
December 12, 2011 By
Shaun T. LIVE in San Diego 2011
November 16, 2011 By
This was the second year in a row that we’ve welcomed Shaun T. (www.shauntfitness.com) to San Diego for a fitness camp. Last year we were only participants. This year we partnered with Scott Lord to pull off the camp. It was a truly incredible experience. Scott has a bright future as an event planner. That… [Continue Reading]
Speed, Agility and Power at THE BEACH
November 5, 2011 By
Today’s workout was a serious A$$ kicker. I just started reading Mark Sisson’s 21 Day Total Body Transformation and I have to tell you it is absolutely excellent. One of the “Key Concepts” in the book is that you should do workouts that you enjoy doing. I could not agree more with this fitness philosophy. … [Continue Reading]
P90X vs. P90X2
November 4, 2011 By
Our good friend and fitness minded mentor Tony Horton recently filmed this video that really does a great job of explaining how P90X and P90X2 are different. I thought you kids would like to check it out. P90X2 is now on sale via pre-order. You can order now, and it will begin shipping in December… [Continue Reading]
Does the P90X Workout Really Work? An Independent ACE Study.
October 20, 2011 By
I get this question quite frequently. Does P90X really work? It’s pretty easy for me to simply tell my story, and Monica’s story and that’s usually enough. However, I recently came across a study performed by The American Council on Exercise (ACE). You can download a full PDF copy of the study by clicking the… [Continue Reading]
The Top 10 Questions About P90X2
September 19, 2011 By
P90X2 went on sale September 1st and they are going fast. On September 1st I wrote my P90X2 Review. Last week I received my latest update from Team Beachbody. It included this excellent article by my friend Steve Edwards who is a blogger, nutrition guru, world duathlon competitor and Director of Results at Team Beachbody… [Continue Reading]
P90X2 Release Date September 1, 2011 – A Review
August 24, 2011 By
The release date for P90X2 was September 1, 2011. At least, that’s the date you can sign up to get your copy. The actual delivery date depends on when you order it. If you order during the pre-sale period, then Beachbody will guaranty that you get it by December 25, 2011. Wow, that sucks, we… [Continue Reading]
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