RayPaganJr
04-05-2011, 10:05 AM
Hi all. My name is Ray. Today is my 5th day doing P90X. I really need to get back into shape. Brief background: In 2008 I was diagnosed with nasopharyngeal carcinoma. Went through chemo and radiation. Went from 195 to 130 pounds. Had to get a feeding tube because everything tasted like crap and I no longer produce saliva. When I do, which is rare, it's very little. So I have a difficult time swallowing at times.
Finally started to eat more, but to gain weight I was drinking 4 to 5 vanilla shakes with whole milk, vanilla extract and Carnation malt each day. Now I have this gut I need to get rid of.
I'm 53, 5'10", ex-smoker who would drink a 12 pack of Heineken on weekends. My wife is a fitness instructor, but we never worked out together. She teaches Body Forging, which is like a form of power yoga. She's on YouTube.
BTW, I don't like Yoga X one bit.
Thank you. RAY.:cool:
Finally started to eat more, but to gain weight I was drinking 4 to 5 vanilla shakes with whole milk, vanilla extract and Carnation malt each day. Now I have this gut I need to get rid of.
I'm 53, 5'10", ex-smoker who would drink a 12 pack of Heineken on weekends. My wife is a fitness instructor, but we never worked out together. She teaches Body Forging, which is like a form of power yoga. She's on YouTube.
BTW, I don't like Yoga X one bit.
Thank you. RAY.:cool: