hungerfordwm
05-27-2011, 06:22 AM
So, I found this site yesterday after having received my p90x dvd's in the mail yesterday. SO OVERWHELMED! Desperate to lose a good 50 pounds! My idea of exercise has been taking the elevator up and the stairs back down with a couple of doughnuts and a coke zero for an energy boost! Now I need to get a better idea of portion control and stick to this. I just have no support of motivation to do so, nor do I know where to start. <sigh>.