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View Full Version : Fat Shredder, Too much food?



Gary Smith
10-10-2011, 01:18 AM
Hi There,
I have just started P90X, and using fat shredder level III as I weigh 203lbs (14.5 stone), I do plan to put muscle on, but seems like a heck of a lot of food, I am using the portion system, I am not sure if I am understanding it right?
Today I have prepared the following meals...

Protein Shake (Mixed with Berries / Banana) + Vitamin
6oz Chicken + Veg + Condiment
6oz Tuna + Salad + fat
6oz Chicken + Veg + Condiment
Protein Shake (Post Workout)
Egg White Omelette

I don't even know where too fit the snacks in...
Is this right? Is it because I am not using many supplements?
HELP!!!

Dave
10-11-2011, 06:57 AM
See if this answers your questions: http://www.youtube.com/watch?v=SJf98OOjF_0 The P90X guide can seem like a lot of food, but it usually is simply more filling foods that you've been previously eating. Also, let's make sure we have your calorie count right.

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