amaez51
06-02-2010, 07:14 AM
SAMBA! It's getting better. The moves are getting easier a little bit and I brought it a little extra today. Burned up a sweat. Yesterday I told a buddy that my butt was sore....I started thinking after I got of the computer with him that maybe it's because I did Mason's Choice on Saturday, Yoga on Sunday.
There are some plyometric moves on BUM BUM, but cardio axe is all dancing.
I could see my wife picking it up as well.
Getting better though. Day 3, let's see if we can keep this going.
There are some plyometric moves on BUM BUM, but cardio axe is all dancing.
I could see my wife picking it up as well.
Getting better though. Day 3, let's see if we can keep this going.