First week of P90X complete

[jacu2003]

...well almost. I still have to to Kenpo X tomorrow. I'm not sure how I feel about Kenpo though. I will give it a shot, but I am thinking about doing yoga instead. I probably wont work out on Sunday because I am going kayaking. Anyway, I'm already in good shape, (5'8'' 140lbs, skinny) so I am trying to gain some strength and flexibility and, hopefully, some abs. 1 week down!

Also, I am dieting as well. I'm not really doing the full nutrition plan. I find it incredibly difficult to count calories and such. I am just trying to stay away from the bad stuff and eat as best as possible. I try to keep track of proteins, carbs, and the other things mentally.

Jacob

[5stevensons]

Jacob,
I am finishing my first week also - down 2 pounds and have Kenpo tomorrow...Kenpo is my favorite! It flies by and you burn lots of calories. Good luck and congratulations!! Heather

[BubbinStuff]

Awesome Jacob!!! You can do it!! Before you know it, day 90 will be here. Can't wait to read about your progress along the way!

-Stacey

[scourtney7]

Congrats Jacob!!! 1 week down, 11 to go!!! Bring it!!!

[Propnose]

Hi Jacob! Great job getting through your first week! You are going to see great results in 90 days!

[JimNAZ]

Jacob awesome job! Way to use your head and do what works for YOU!

Keep it up . . .

Jim

[Netty]

Great job Jacob!! You will have abs before you know it!

Netty :-)

[Marvin]

Congrats on the first week.
So did you end up doing Kempo? Did you like it?
Kempo is fun for me, makes you sweat and burn FAT!
Congrats again, keep it up.

[scourtney7]

Marvin how are your workouts going? i have been meaning to check up on ya!!

shannon

[Marvin]

Hey Shannon,

My workouts are going well. I think today is day 15? I was chatting through email with D.Ward and told him i lost 5lbs already. I'm feeling good and have more energy. Doing all my workouts in the morning at 5am and at night i do some running around the neighborhood w/ the kids. Thanks for asking.