Our good friend and fitness minded mentor Tony Horton recently filmed this video that really does a great job of explaining how P90X and P90X2 are different. I thought you kids would like to check it out. P90X2 is now on sale via pre-order. You can order now, and it will begin shipping in December… [Continue Reading]
Shakeology® and P90X®
October 21, 2011 By
Recently Steve Edwards, Director of Results at Beachbody, wrote the following article discussing how Shakeology fits into the P90X Nutrition Guide. A lot of people are confused by this and many have asked me how these two things fit together. I wanted to republish Steve’s article here as a resource for those wondering how to… [Continue Reading]
Does the P90X Workout Really Work? An Independent ACE Study.
October 20, 2011 By
I get this question quite frequently. Does P90X really work? It’s pretty easy for me to simply tell my story, and Monica’s story and that’s usually enough. However, I recently came across a study performed by The American Council on Exercise (ACE). You can download a full PDF copy of the study by clicking the… [Continue Reading]
Take The Beachbody Challenge
October 18, 2011 By
What’s The Beachbody Challenge™? It’s a health and fitness transformation competition. Commit to get fit and share the results you achieve with any Beachbody® program. You’ll automatically get a free wristband, a free T-shirt, or BOTH! If your transformation is selected as the BEST in your age and gender category (18 – 29, 30 –… [Continue Reading]
The P90X Nutrition Guide is too Much Food
September 7, 2011 By
I get this question very frequently. It usually comes from people that have about 30 to 50 pounds to lose and they tell me they cannot possibly consume over 3,000 calories. In this video I discuss why that might be happening and why the foods on the P90X Nutrition Guide may fill you up more… [Continue Reading]
Gaining Weight Early in the P90X Workout
August 30, 2011 By
I get a lot of questions about unintended weight gain with P90X. Those questions fall into two main categories. The first group of people are typically well into Phase II of P90X. They start weighing themselves and can’t figure out why their weight loss has stalled, or they’ve gained weight. I address that situation HERE,… [Continue Reading]
P90X and Cycling Hybrid Workout – Week 1
August 28, 2011 By
The week 1 of the P90X and Cycling Hybrid Workout is in the books. Here’s a quick breakdown of the schedule I completed. Monday – Chest & Back/ARX – Hard, very hard Tuesday – 22 mile bike ride – 16 miles of really hard interval in interval conditions. No HR data (monitor was in a… [Continue Reading]
P90X2 Release Date September 1, 2011 – A Review
August 24, 2011 By
The release date for P90X2 was September 1, 2011. At least, that’s the date you can sign up to get your copy. The actual delivery date depends on when you order it. If you order during the pre-sale period, then Beachbody will guaranty that you get it by December 25, 2011. Wow, that sucks, we… [Continue Reading]
P90X and Cycling Hybrid Workout Plan
August 22, 2011 By
If you follow me you know I love my bike. I also love cycling. The first step in recovery is admitting you have a problem and I am now declaring that I’m addicted to cycling. I love to watch it and I love to ride. My frequent forays into the realm of triathlon are a… [Continue Reading]
P90X Results and Recovery Formula Explained
August 3, 2011 By
P90X Results and Recovery Formula is a great product. It is important for you to understand how to use it to refuel after workouts, but it is also important for you to understand that it is not something to have as a snack. It has a very specific purpose and application. In this video, I… [Continue Reading]
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