Tony Horton and Carl Daikeler in Portland this Weekend!

What’s up, Pacific Northwest? Beachbody is taking the Game Plan Event to the City of Roses this weekend, December 3rd and 4th. It’s the last major event of the year and Tony Horton, CEO Carl Daikeler, AND Denise Needham will be there! So if you want to finish the year on fire, this is the… [Continue Reading]

Recipe of the Week: Chicken Linguine

Team Beachbody Coach and featured contributor Todd Midgett provides us with another great healthy recipe. Recipe of the Week: Chicken Linguine October 28, 2010 By Todd Midgett Leave a Comment This week’s recipe is super easy and super fast.

Define tus músculos en sólo 90 días con P90X

Yes, it’s true. P90X in Spanish is here! ¿Por qué P90X es tan efectivo? El secreto detrás del sistema de P90X es una avanzada técnica de entrenamiento llamada Confusión MuscularMR, que acelera el proceso de los resultados al introducir constantemente nuevos movimientos y rutinas de manera que tu cuerpo nunca alcanza una meseta ¡y tú… [Continue Reading]

P90X, Time for a Change?

Team Beachbody Coach and featured contributor Todd Midgett is BRINGING IT with the new One on One, Volume III P90X MC2.  Check this stuff out people. It’s seriously crazy.  Check out Todd and the whole Charlotte, NC crew at www.ncfitclub.net. P90X, Time for a Change? October 12, 2010 By Todd Midgett Leave a Comment To… [Continue Reading]

Mirror Mirror

Team Beachbody Coach and featured contributor Annie Fulkerson explains why having a mirror in your workout space can help with form, focus and results. Mirror Mirror Imagine driving your car with the windows painted over using only a stopwatch a map and your speedometer to guide you. It can be done but it’s pretty stressful… [Continue Reading]

Finding Energy

Team Beachbody Coach Tony Lussier explains how to fuel your body for workouts.  The concept of BMR is really lost on a lot of people, but it is a key to understanding that food is fuel and, like a car, your body needs fuel to run properly.  The higher quality fuel you put in the… [Continue Reading]

The 30/15 Upper Body Massacre

30 push ups and 15 pull ups per set.  12 sets.  Tony Horton’s One on One 30/15 workout is a brutal death march down Chest & Back valley.  Watch the video to get a better idea of what I’m talking about.

Couch Potatoes! Wake Up!

That’s what I’m talking about! Team Beachbody Coach and featured contributor Todd Midget of the NC Fit Club tells it like it is. Stop making excuses. Stop messing around. Get off the couch and get into the game of LIFE! Couch Potatoes! Wake Up! October 6, 2010 By Todd Midgett 4 Comments My latest video… [Continue Reading]

My Dinner with Obama.

Beachbody CEO Carl Daikeler met the President.  Yes, the President of the United States of America. And guess what, his wife is doing P90X.  No, seriously, it’s true.  Here’s the account from Carl’s Blog. Now that’s word of mouth marketing! Wednesday, September 22, 2010 My Dinner With Obama Well, to be honest, it was supposed… [Continue Reading]

Run a 1,000 Calorie a Day Deficit

Ok, not really.  Keep reading and you’ll understand why.  One of the most frequent questions I get from people is a concern that they are taking in too many  calories to lose weight while doing P90X.  They just cannot see how they could possibly lose weight while taking in the number of calories recommended by… [Continue Reading]