2011 San Diego International Triathlon – Race Report

Sunday was the big day of the year.  I have to confess the lead up was less than impressive and the result showed.  I surrendered 2 minutes off of last year’s time, which I was disappointed with.  I really want to break 2 hours in this race and giving up 5 minutes on the bike… [Continue Reading]

San Diego Rock N’ Roll 1/2 Marathon

The Damage Done

Sunday, June 5, 2011 was the San Diego Rock N’ Roll 1/2 Marathon and it was a blast. I really struggled leading into the race. My training was great and I felt like I was ready to break the 2 hour mark in the race. On the Monday before the race I was surfing on… [Continue Reading]

Run Less, Lift More, Race Better…do P90X?

Featured contributor and Team Beachbody Coach Ryan Chapman talks to us about how to use P90X in conjunction with endurance athletics.  Check out Ryan’s blog at http://tribasetraining.com/blog/ for more great triathlon resources and training tips. Run Less, Lift More, Race Better…do P90X? by tribasetraining on July 20, 2010 Share For all of you triathletes out… [Continue Reading]

Endurance Athletes: Get Ripped in the Off-Season

Steve Edwards is the Director of Results at Team Beachbody and a very well rounded endurance athlete.  He is involved in triathlon, cycling and is an avid rock climber.  In this article Steve talks about how P90X and Insanity can help endurance athletes compete at a higher level in their sport of choice.  I know… [Continue Reading]

Why I Race.

As most of you know I’m an avid P90X’er and general fan of all things Beachbody.  Right now Insanity is destroying me.  And by “destroying” I mean making me stronger on a daily basis.  I love these programs.  I love what they represent and I love watching them transform lives on a daily basis.  There… [Continue Reading]