Getting Fit With Coach Monica
Hey everyone. It has been almost a year since we put together the original P90X Nutrition Guide Made Easy post and over six months since we updated it. With the coming of the new year and the thousands of people that will be picking up P90X, we think it is time for a fresh take… [Continue Reading]
The world famous Debbie Siebers, creator of Slim in Six and the Debbie Siebers 80/20 Speed Squat (for those P90X’ers out there), is hooked on Shakeology. Debbie has updated the Slim in Six nutrition guide to include her personal favorite Shakeology recipe. Here is a video from Debbie talking about how she uses Shakeology to… [Continue Reading]
Looking for ways to spice up your Shakeology? I tend to stick with OJ and the Greenberry, but these exotic Shakeology recipes are something I’m really going to have to try! Here’s the video from the Beachbody Network News.
Contact your Beachbody Coach for more information about Shakeology, or CLICK HERE to order now.
What do you use to mix your Shakeology? How about for cereal in the morning? Here’s some information about the different types of milk on the market.
My choice is Almond Milk. I love the taste, and I’m not a big soy fan. Give it a try.
Shakeology is truly a breakthrough in nutrition, combining 70 healthy ingredients into one healthy and delicious shake. Both the chocolate and greenberry flavors taste great and are easily mixed with a wide variety of ingredients. Nothing beats chocolate Shakeology with almond butter and a banana, except for the greenberry Shakeology with raspberries and a banana… [Continue Reading]
Lately I have been getting a lot of questions about Shakeology. It appears this relatively new nutritional supplement from Team Beachbody is getting some attention. Personally, I take Shakeology every day. I have it for breakfast and when I don’t have it I can really feel the difference. It simply has all of your nutritional… [Continue Reading]
It happens every year. I am one of those sad sack people that gets miserably sick every year. It usually happens twice each winter. In late October or early November, I walk a thin line between life and death. Meanwhile, everyone else in my family gets a little sniffle and shakes it off in a… [Continue Reading]
From the people that brought you The P90X Nutrition Plan Made Easy, we proudly present our breakdown of the Insanity Elite Nutrition Guide. We are following the meal plan approach and trying to stick with the plan as best we can. The nutrition plan is fairly straight forward. It includes five power meals per day… [Continue Reading]
Shameless plug for myself here as well. I do make a brief appearance at approximately 1:06. They filmed that at the Coaches Summit and there were cameras everywhere! Anyway, whether you like chocolate or greenberry (my fav), here are some great ways to shake up your Shakeology.
Three weeks ago (March 25, 2009) I had my first session with the “Bod Pod”. You can follow that link to read more about what the Bod Pod is all about, but essentially it is a highly accurate way to measure body composition. One of the many points of doing this test was to determine… [Continue Reading]
