Fitness and Nutrition Education
This was the second year in a row that we’ve welcomed Shaun T. (www.shauntfitness.com) to San Diego for a fitness camp. Last year we were only participants. This year we partnered with Scott Lord to pull off the camp. It was a truly incredible experience. Scott has a bright future as an event planner. That… [Continue Reading]
INSANITY: THE ASYLUM™ Has Arrived Are you ready for game day? As Shaun T says, “You can’t practice all the time. You have to perform at some point.” Like spring training, THE ASYLUM is the program that will get you ready to perform at your peak. Why THE ASYLUM? If you’ve already completed INSANITY®, you… [Continue Reading]
The Asylum is here! I’m super excited for this workout to arrive. My signed copy from Shaun T. should arrive today. Why The Fit Club Network? If you get THE ASYLUM from us, we’ll Coach you for free. A lot of people have asked what the free Coaching program is all about and why we… [Continue Reading]
Just a little preview of what you can expect if you dive into Insanity. A recent TV appearance by Shaun T. on the show The Doctors gave everyone, including the host, a good taste of what the Insanity workout is all about. No surprise, it’s a monster. Phase II, The Asylum, is coming as well,… [Continue Reading]
Insanity Workout Review Insanity is truly a crazy workout. It’s a 60 day program that is designed to push your cardiovascular fitness to a new level. The program features mostly plyometric type moves and features a high intensity interval training that is unlike any other workout on the market. Instead of performing short high intensity… [Continue Reading]
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