Fitness and Nutrition Education
What is the Ultimate Reset Cleanse? That’s really the question. The answer is pretty simple really. The Ultimate Reset Cleanse is a 21 day gentle cleanse designed to get your body hydrated, restore your body’s pH level, and help you establish some simple healthy habits that will serve you for a long time after the… [Continue Reading]
Well, the 21 days of the Ultimate Reset Cleanse has come to the end. I can only tell you that I am amazed. I didn’t lose a ton of weight. That was never my goal. The lightest I have been (since high school) is 159lbs, and that was when I was killing myself training for… [Continue Reading]
It has been a few days since we filmed our last update. We were traveling to Phoenix, where it was HOT. That got me thinking about water and how much better I feel drinking way more of it. So, a few thoughts on that and our experience traveling as we head down the home straight… [Continue Reading]
Ok, we are done with Phase II of the Ultimate Reset Cleanse and we feel AMAZING. Here’s our video talking about what’s been happening for us so far.
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