Fitness and Nutrition Education
As I’ve mentioned in previous posts, my post Ultimate Reset cleanse nutrition plan is to eat vegetarian 3 or 4 days per week and, of course, generally eat healthy otherwise. This is one of my favorite vegetable recipes. We have some variation of this at least once a week. It couldn’t be more simple to… [Continue Reading]
I am a huge fan of the Ultimate Reset. It’s simply changed my life. Here is one of the many simple recipes that are inspired by the nutrition plan that comes with it. I am an idiot and this is easy. Step one Slice up some good veggies. Pick what you like. I used acorn… [Continue Reading]
It has been a few days since we filmed our last update. We were traveling to Phoenix, where it was HOT. That got me thinking about water and how much better I feel drinking way more of it. So, a few thoughts on that and our experience traveling as we head down the home straight… [Continue Reading]
Ok, we are done with Phase II of the Ultimate Reset Cleanse and we feel AMAZING. Here’s our video talking about what’s been happening for us so far.
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