Fitness | Nutrition | Lifestyle

10 Real Life Reasons Why the Primal Blueprint Works for Me (by Mark Sisson)

This post was last updated on Aug 14, 2018 @ 2:03 pm
10 Real Life Reasons Why the Primal Blueprint Works for Me (by Mark Sisson) | TheFitClubNetwork.com

10 Real-Life Reasons Why the Primal Blueprint Works for Me by Mark Sisson | TheFitClubNetwork.com

Here’s Why the Primal Blueprint Works

Mark Sisson, author of The Primal Blueprint and Mark’s Daily Apple blog, lists his “10 real life reasons why the Primal Blueprint lifestyle works for me” below.

Primal eating is often misunderstood. People think it’s about all sorts of crazy things. In my opinion, it’s really pretty simple. You focus on getting your carb intake to a level that is appropriate for you, then get your carbs from highly nutritious foods like fruits and vegetables rather than grains. I talk about it a bit more here.

As a cyclist and triathlete, I tend to need more carbs than Mark typically recommends. In fact, he’d probably mock me for being a “chronic cardio addict.” Nah, I just like riding my bike. There’s not much more to it than that. However, regardless of our differences, the Primal Blueprint nutrition plan has done wonders for me. I’ve taught my body to burn fat rather than sugar, so I don’t get hungry like I used to. I’ve also noticed a dramatic reduction in inflammation in my joints, which is a big deal for me since I have a surgically repaired ACL.

If you’re struggling with nutrition, check out Mark’s website and book. It might just change your life. In the meantime, find out why the Primal Blueprint works for him…

10 Real-Life Reasons Why the Primal Blueprint Works for Me

by Mark Sisson

If you’d like some help getting dialed in on a nutrition regime that works for YOU, click below and let’s connect.

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Author: Dave

Father, retired attorney, cyclist (road & track), skier, surfer, recovered triathlete, half of a dynamic coaching team and co-founder of the Fit Club Network. Living my passion as an entrepreneur helping people achieve their fitness and financial goals.

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