How Do You Feel About Exercise?
I love to exercise, but not everyone does. How do you feel about exercise?
If you struggle with getting your workouts done, check out this great post from my friend and fellow coach, Nicola Wright, from Get Fit With Nicola. She gives you some ways to make your workout more fun, because when we have fun it’s much more likely we get it done.
It doesn’t matter whether your workout is ChaLEAN Extreme, Les Mills PUMP, P90X or P90X2, Insanity, or TurboFire, Nicola has some great ideas to help make exercise more enjoyable so you are motivated to get it done.