Dave

Dave

Father, retired attorney, cyclist (road & track), skier, surfer, recovered triathlete, half of a dynamic coaching team and co-founder of the Fit Club Network. Living my passion as an entrepreneur helping people achieve their fitness and financial goals.

Using a Heart Rate Monitor to Improve Fitness

Using a Heart Rate Monitor to Improve Fitness I want to talk a little bit about the benefits of using a heart rate monitor to improve fitness. Benefits of a Heart Rate Monitor For me, a heart rate monitor is both a very important indicator and motivator....
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The Fit Club Network’s Weight Loss Contest

The Fit Club Network’s Weight Loss Contest Are you a part of the Fit Club Network? If so, we have some exciting news for you—we have our very own weight loss contest! Inspired by the Beachbody Challenge, we created the Healthy Bod Challenge because...
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Beachbody vs Gym Membership

Beachbody vs Gym Membership Beachbody isn’t for everybody. Gyms aren’t for everybody. So when it comes to Beachbody vs gym membership, which side of the fence do you fall on? If you’re not sure, this will be a helpful posts for you!...
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Health and Fitness Goal Ideas

Health and Fitness Goal Ideas Are you ready to set some goals and need some inspiration? Well, I have some for you! Here are some health and fitness goal ideas to start you off right. Why is it important to set goals? Whether it’s a new year, a...
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Coach Dave’s Insanity Max 30 Review

Coach Dave’s Insanity Max 30 Review I love a good workout challenge. I’ve done all of Shaun T’s workouts and, I’ll be honest, most of them are butt kickers and not for the faint of heart (hence the frequent use of the word “insanity”)....
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