21 Day Fix

The Fit Club Network has a wealth of information – including reviews, tips, recipes and more – on Beachbody’s popular 21 Day Fix program.

Healthy Summer Treats Recipes

Healthy Summer Treats Recipes Summer ties with Christmas as my favorite time of the year. Both of these times challenge us in terms of nutrition. But, it’s easier than you think to stay away from all the unhealthy goodies that come with these times...
Read More

What is the 21 Day Fix App?

What is the 21 Day Fix App? What is the 21 Day Fix app? Oh, only one of your most important tools you’ll use and LOVE while you’re doing the Fix! It makes staying on track MUCH easier. Most of the time, I am a pen and paper person. When I...
Read More

Avoiding Injury During Exercise

Avoiding Injury During Exercise Those of you who follow our blog know that I’m no stranger to exercise-related injury. I enjoy pushing myself hard and love extreme sports like skiing and surfing. I’ve been a triathlete and pushed my body to its limits....
Read More

Dining Out on the 21 Day Fix

Dining Out on the 21 Day Fix Yes, the 21 Day Fix is structured. No, you do not have to suffer while you’re doing the program. Autumn fully intends for the eating plan to be a lifestyle change, not a diet. Real life means we occasionally go out to...
Read More

Taking Personal Responsibility

Taking Personal Responsibility As coaches, we deal with the issue of taking personal responsibility all day and every day. One of our goals is to get each and every one of our customers to reclaim control over their lives so they can start moving forward...
Read More

Coach Monica’s Tips on How to Maintain Weight Loss

Coach Monica’s Tips on How to Maintain Weight Loss You’ve lost the weight and now you want to keep it off, right? Ummm, yeah. I’ve learned a few things being a Beachbody Coach for the last decade! One of those is how to maintain weight...
Read More

Be Like Bob. Win a Workout Challenge Contest.

Be Like Bob. Win a Workout Challenge Contest. Be like Bob. Win cash and prizes in a workout challenge contest just for getting healthy. In addition to winning a t-shirt AND $25,000, Bob won his health back. Let me tell you his story—and give you two...
Read More

Pin It on Pinterest