Beachbody Yoga

Get info on Beachbody Yoga – one of Tony Horton’s favorite aspects of the P90X workouts and an integral part of the PiYo program.

Best Beachbody Programs for Beginners

Best Beachbody Programs for Beginners When I first started Beachbody WAY back in 2003, there were TWO programs—Power 90 and Slim in 6. That’s IT. I got awesome results (you can read my story!), but there was little variety for when I got bored....
Read More

NEW!!! Beachbody On Demand Membership & Challenge Pack

NEW!!! Beachbody On Demand Membership & Challenge Pack So there’s fire, the wheel, sliced bread…and now there is the NEW Beachbody On Demand membership and challenge pack! We are super stoked about this new product—because it is a FABULOUS...
Read More

Beachbody’s 3 Week Yoga Program

Beachbody’s 3 Week Yoga Program I am SUPER excited about a new program that’s being released in September—Beachbody’s new 3 week yoga program called the 3 Week Yoga Retreat! I will be incorporating it into future 21 Day Fix rounds,...
Read More

6 Reasons It’s Better to Work Out at Home

6 Reasons It’s Better to Work Out at Home So, being a Beachbody Coach, I’m a little partial to home workouts…but, it wasn’t always that way. Let me tell you seven reasons why I think it’s better to work out at home: You...
Read More

The Importance of Core Commitments

The Importance of Core Commitments Successful health and fitness journeys are not just about working out and eating better. They are centered around your core commitments. Your core commitments are those things that resonate with your soul and should...
Read More

P90X One on One Yoga: Patience Hummingbird

Patience Hummingbird: The New P90X One on One Yoga DVD Now here is something to get excited about—a preview of next month’s P90X One on One Yoga DVD entitled Patience Hummingbird. As you probably know, I’m a huge fan of Tony Horton. Tony...
Read More

So You Think Yoga is Easy? Try P90X Yoga X

So You Think Yoga is Easy? Try P90X Yoga X If you’re doing one of the P90X workouts, you know what I mean. P90X Yoga X is hard…really hard. In fact, I believe most people skip it, not because it is 90 minutes, but because it’s so challenging. Pushing...
Read More

Pin It on Pinterest