Body Beast

Get info, reviews, tips, recipes, and more by the Fit Club Network on Beachbody’s Body Beast Workout by Sagi Kalev.

The New Beachbody Nutrition+ App

The New Beachbody Nutrition+ App More good stuff from Beachbody! They just keep giving us more and more and it’s absolutely awesome. This time they’re giving us the new Beachbody Nutrition+ app. This cool new app is packed with healthy eating...
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The Fit Club Network’s Weight Loss Contest

The Fit Club Network’s Weight Loss Contest Are you a part of the Fit Club Network? If so, we have some exciting news for you—we have our very own weight loss contest! Inspired by the Beachbody Challenge, we created the Healthy Bod Challenge because...
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Avoiding Injury During Exercise

Avoiding Injury During Exercise Those of you who follow our blog know that I’m no stranger to exercise-related injury. I enjoy pushing myself hard and love extreme sports like skiing and surfing. I’ve been a triathlete and pushed my body to its limits....
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Being SELF Directed on Your Fitness Journey

Being SELF Directed on Your Fitness Journey I’m pretty sure that most everyone I coach secretly wishes (and sometimes believes!) that I had a magic wand to lay upon their head and instill infinite motivation so they can finally reach their health...
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How to Prevent and Relieve Sore Muscles After Workouts

How to Prevent and Relieve Sore Muscles After Workouts Are your muscles totally sore after you pushed yourself hard or did some new exercises in your last workout? If so, the first thing I want you to know is that suffering is NOT required. Your body...
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NEW!!! Beachbody On Demand Membership & Challenge Pack

You Will Love the New Beachbody On Demand Membership! So there’s fire, the wheel, sliced bread…and now there is the NEW Beachbody On Demand membership (and challenge pack)! We are super stoked about this new product—because it is a FABULOUS...
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6 Reasons It’s Better to Work Out at Home

6 Reasons It’s Better to Work Out at Home So, being a Beachbody Coach, I’m a little partial to home workouts…but, it wasn’t always that way. Let me tell you seven reasons why I think it’s better to work out at home: You...
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How to Track Fitness Progress

How to Track Fitness Progress I’ve lost count of how many customers have expressed confusion or frustration to us because the number on the scale isn’t going down—or, at least, not as fast as they hoped it would. Whether this is an issue...
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What is a Beachbody Challenge Pack?

What is a Beachbody Challenge Pack? You may have noticed that every Beachbody program offers something called a “Challenge Pack,” and hopefully you’ve heard us talk about them. You might be wondering what is a Beachbody Challenge Pack....
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BODY BEAST LUNCH RECIPES: Turkey, Goat Cheese & Avocado Rolls

Body Beast Lunch Recipes: Turkey, Goat Cheese & Avocado Rolls Here is one of our favorite Body Beast lunch recipes that you can make in four easy steps. First, here are several benefits of goat cheese: Higher in calcium and lower in fat than cheese...
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