PiYo Workout

The New Beachbody Nutrition+ App

The New Beachbody Nutrition+ App More good stuff from Beachbody! They just keep giving us more and more and it’s absolutely awesome. This time they’re giving us the new Beachbody Nutrition+ app. This cool new app is packed with healthy eating...
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The Fit Club Network’s Weight Loss Contest

The Fit Club Network’s Weight Loss Contest Are you a part of the Fit Club Network? If so, we have some exciting news for you—we have our very own weight loss contest! Inspired by the Beachbody Challenge, we created the Healthy Bod Challenge because...
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Avoiding Injury During Exercise

Avoiding Injury During Exercise Those of you who follow our blog know that I’m no stranger to exercise-related injury. I enjoy pushing myself hard and love extreme sports like skiing and surfing. I’ve been a triathlete and pushed my body to its limits....
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6 Reasons It’s Better to Work Out at Home

6 Reasons It’s Better to Work Out at Home So, being a Beachbody Coach, I’m a little partial to home workouts…but, it wasn’t always that way. Let me tell you seven reasons why I think it’s better to work out at home: You...
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The Importance of Core Commitments

The Importance of Core Commitments Successful health and fitness journeys are not just about working out and eating better. They are centered around your core commitments. Your core commitments are those things that resonate with your soul and should...
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What is a Beachbody Challenge Pack?

What is a Beachbody Challenge Pack? You may have noticed that every Beachbody program offers something called a “Challenge Pack,” and hopefully you’ve heard us talk about them. You might be wondering what is a Beachbody Challenge Pack....
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Take The Beachbody Challenge!

Are You Ready to Take the Beachbody Challenge! UPDATE: We have since created our own version of the Beachbody Challenge—and your chances are MUCH better at winning! Check out the Fit Club Network’s Healthy Bod Challenge. What’s The Beachbody...
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