Healthy Recipes

The Fit Club Network has lots of healthy recipes for the 21 Day Fix, 3 Day Refresh, Body Beast, the P90X Workouts, Insanity, and basic clean eating.

How to Make Shakeology Fat Bombs

How to Make Shakeology Fat Bombs Shakeology Fat Bombs? What the heck? I know, I know—fat is supposed to be bad for you. Well, not really. The Paleo Diet In early 2010, I was looking for a nutrition plan that would work for me. I wanted something that...
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Vegan 21 Day Fix Meal Plan Ideas

Vegan 21 Day Fix Meal Plan Ideas Today I want to talk to vegans about some vegan 21 Day Fix meal plan ideas. And, pass along some valuable resources to help be successful on this program. I’ll start with a disclaimer—I am NOT a vegan. I prefer...
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21 Day Fix Family Dinner Ideas

21 Day Fix Family Dinner Ideas by Coach Monica Koon | The Fit Club Network One of the barriers I often see moms put in front of themselves when contemplating the 21 Day Fix is a belief that this program can’t be easily done if you are cooking for...
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21 Day Fix Approved Pizza Recipe

21 Day Fix Approved Pizza Recipe by Monica Koon | The Fit Club Network Let’s talk about pizza, shall we? (Because this Italian “girl” loves her pizza.) It may feel like you’re cheating when you’re eating this 21 Day Fix...
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Coach Monica’s Healthy Chicken Adobo Recipe

Coach Monica’s Healthy Chicken Adobo Recipe When it comes to food, having a Hawaiian boyfriend is both fun and challenging. In general, the modern Hawaiian diet is not so healthy—which can make it super challenging for me when the whole family...
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Healthy Pumpkin Recipes

Healthy Pumpkin Recipes by Monica Koon | The Fit Club Network Wherever you live in the U.S., it’s ALL about pumpkins this time of year. I have some good (possibly great lol) news for you—you do NOT have to resist all the pumpkiny goodies, you...
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Pumpkin Spice Latte Overnight Oatmeal

Pumpkin Spice Latte Overnight Oatmeal by Monica Koon | The Fit Club Network It isn’t autumn until all things pumpkin spice come out! Of course, Shakeology must be included in the mix. Did you know it makes more than just shakes? Like, for instance,...
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The Nutritional Benefits of a Library Card

The Nutritional Benefits of a Library Card by Monica Koon | The Fit Club Network Did you know that only roughly 3% of Americans have a library card??? Clearly they are not seeing the many FREE benefits of a library card as I do, particularly when it...
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CLEAN EATING RECIPE: Baked Avocado Egg

CLEAN EATING RECIPE: Baked Avocado Egg by Monica Koon | The Fit Club Network Before we start cooking a yummy Baked Avocado Egg, I want to talk a little bit about healthy fats. The role of fat in our diet is still largely misunderstood by many. According...
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