Insanity Nutrition

What is a Supplement Stack & What Do Ours Look Like?

Dave and Monica’s Supplement Stack It’s a new year (HOORAY, right???) and, if you’re like many people, you’re ready to make some changes. It might even be time to consider a supplement stack. A healthy body is more important than ever as we head...
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9 Shakeology Food Recipes

9 Shakeology Food Recipes It may be called Shakeology, but that doesn’t mean shakes are all you can make with it! In this post, I’m going to share some delicious Shakeology food recipes with you that I know you’re gonna love. If you’re a regular...
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Why Shakeology is One of the Best Nutrition Supplements Available

  Here’s Exactly Why Shakeology is One of the Best Nutrition Supplements Shakeology is one of the best nutrition supplements on the market. Yes, this is bold statement, but I wouldn’t make it if I didn’t know it to be true. If you read...
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8 Healthy Taco Recipes & Buffet Style Meal Prep

  Healthy Taco Recipes & Buffet Style Meal Prep Do the words “Taco Tuesday” make you drool? If so, I’m right there with you! Lots of people love tacos, but they aren’t always good for you. There are tons of healthy taco recipes that...
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Beachbody’s NEW Vegan Post Workout Recovery Drink

A New Vegan Post Workout Recovery Drink Beachbody Releases Performance Plant-Based Chocolate Recover on May 20! We are excited to announce that, in just a few more days—on Monday, May 20 to be specific—Beachbody will introduce it’s new vegan...
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The New Beachbody Nutrition+ App

The New Beachbody Nutrition+ App More good stuff from Beachbody! They just keep giving us more and more and it’s absolutely awesome. This time they’re giving us the new Beachbody Nutrition+ app. This cool new app is packed with healthy eating...
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Energize Pre Workout Supplements Comparison

Energize Pre Workout Supplements Comparison I’ve been getting some questions about energy drinks so I wanted to take a few minutes to share some pre workout supplements comparison. Even though I use Beachbody’s Energize now, I tried a bunch...
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Coach Monica’s Healthy Ropa Vieja Recipe

My Healthy Ropa Vieja Recipe OK, so “ropa vieja” may have a funny translation (it’s Spanish for “old clothes” lol), but it is DELICIOUS! In fact, so much so that it’s one of the national dishes of Cuba and super...
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