fit club network blog

What to Do if You Missed a P90X Workout

Author: Dave On: Feb 22, 2011 Categories: Blog, Fitness Programs No Comments

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So You Missed a P90X Workout … Here’s What to Do You missed a P90X workout. Or, an Insanity workout. Welcome to the club. It happens to all of us. Everyone, I mean everyone, misses a workout in the schedule once in a while. We get busy. We...

P90X Results and Recovery Formula Alternative

Author: Dave On: Jan 26, 2011 Categories: Blog, Endurance + Triathlon Training, Nutrition (Programs + Supplements), Paleo No Comments

P90X Results and Recovery Formula Alternative

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P90X Results and Recovery Formula Alternative UPDATE: Beachbody’s Performance Recover formula is my P90X Results and Recovery Formula alternative of choice today! A lot of people following the P90X Nutrition Guide are curious about the P90X Results...

How to Set Goals and Achieve Them

Author: Dave On: Jan 19, 2011 Categories: Blog, Coaching, Fitness Programs, Motivation, Personal Development No Comments

How to Set Goals and Achieve Them

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How to Set Goals and Achieve Them As a seasoned lifestyle coach, teaching people how to set goals and achieve them is one of my top priorities. In 2003, Beachbody entered my life and began changing it for the better. I set a goal to lose some weight...

P90X Insanity Hybrid Results & Review

Author: Dave On: Jan 18, 2011 Categories: Blog, Endurance + Triathlon Training, Fitness Programs No Comments

P90X Insanity Hybrid Results & Review

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P90X Insanity Hybrid Results Tony Horton, creator of the P90X workouts, says, “Variety is the spice of life” and “Variety – consistency – intensity!” I couldn’t agree more, which is one of the reasons I created a hybrid workout using...

Monica & Dave’s Team Beachbody 2010 Awards

Author: Dave On: Jan 10, 2011 Categories: Blog, Coaching, News + Events No Comments

Monica & Dave’s Team Beachbody 2010 Awards

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Team Beachbody 2010 Awards and Recognition So, 2010 is in the books. January is definitely a time to look forward, but in order to set the best goals for 2011, I want to first take a look back. Today was a big day – the announcement of...

Shakeology vs Muscle Milk and Myoplex

Author: Dave On: Jan 10, 2011 Categories: Blog, Nutrition (Programs + Supplements) No Comments

Shakeology vs Muscle Milk and Myoplex

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Shakeology vs Muscle Milk and Myoplex Every so often I get asked about Shakeology vs Muscle Milk and Myoplex protein shakes. Before we get started, I want to share a few important disclaimers… First of all, I want to clarify that I’m a...

Beachbody is One of the Fastest Growing Companies in Los Angeles

Author: Dave On: Dec 01, 2010 Categories: Blog, Coaching, News + Events No Comments

Beachbody is One of the Fastest Growing Companies in Los Angeles

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BEACHBODY RANKS #43 IN THE FASTEST GROWING COMPANIES IN LOS ANGELES On this day in 1998, Beachbody was formed. Now, in 2010, it is one of the fastest growing companies in Los Angeles. Congrats to Beachbody and way to go, Carl Daikeler (the founder...

The Law of the Edge

Author: Dave On: Nov 30, 2010 Categories: Blog, Coaching, Personal Development No Comments

The Law of the Edge

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The Law of the Edge The difference between two equally talented teams is leadership. That’s the Law of the Edge as put forth in John C. Maxwell’s book The 17 Indisputable Laws of Teamwork. The Law of the Edge is truly indisputable. No team...

Getting Out of Your Comfort Zone: Skydiving

Author: Dave On: Oct 27, 2010 Categories: Blog, Coaching, Personal Development No Comments

Getting Out of Your Comfort Zone: Skydiving

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Have You Ever Thought of Getting Out of Your Comfort Zone? In my opinion, jumping out of a perfectly good airplane is a pretty stupid thing to do…but I did it. And, I’d like to encourage you to start getting out of your comfort zone, too....

Living Your Dreams

Author: Dave On: Oct 25, 2010 Categories: Blog, Coaching, Personal Development No Comments

Living Your Dreams

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Are You Living Your Dreams??? Are you living your dreams or just helping others live theirs? If it’s the latter, read on. Two years ago, I found myself at an intersection in my life. My dream was bigger than my job. And, my job was pretty big....

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