Personal Development

Having Integrity With Your Health and Fitness

Having Integrity With Your Health and Fitness This simple, but profound, passage comes from one of my very favorite personal development books—The 7 Habits of Highly Effective People by Stephen Covey. We are all familiar with integrity in general,...
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What I Learned From Gary Vaynerchuk

What I Learned From Gary Vaynerchuk I just had a mind blowing weekend. Carl Daikeler, David Scott Mann, Bo Eason and Gary Vaynerchuk joined Jimmy Hays Nelson, 500+ men, and ME for Training Camp Live IIin Dallas to learn how to lead. An all male leadership...
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How Reactive vs Proactive Language Affects Your Success

How Reactive vs Proactive Language Affects Your Success Coach Dave and I are committed to a daily dose of personal development, usually first thing in the morning. Why? Because it is an essential component in success – in every aspect of our lives....
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The Importance of Core Commitments

The Importance of Core Commitments Successful health and fitness journeys are not just about working out and eating better. They are centered around your core commitments. Your core commitments are those things that resonate with your soul and should...
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New Beginnings: My Beachbody Coach Success Story

New Beginnings: My Beachbody Coach Success Story When Stephanie Devine contacted me to feature my Beachbody Coach success story in Team Beachbody Coach Success Stories, I had to think about it…uh, for about a millisecond. Heck, yeah. I’m...
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