Beachbody Performance Energize Pre-Workout Formula
Beachbody Performance Energize Pre-Workout Formula Beachbody’s Performance Line has a supplement to help you with common issues that impact your fitness. It includes five nutritional supplements—Recharge, Recover, Creatine, Hydrate, and Energize....
Beachbody Performance Recover Post-Workout Formula
Beachbody Performance Recover Post-Workout Formula Beachbody’s Performance Line provides MANY benefits for people doing difficult workouts. It includes five key nutritional supplements—Energize, Recharge, Hydrate, Creatine, and Recover. (Click...
Beachbody Performance Line Pricing
Beachbody Performance Line Pricing I’m super excited to talk to introduce you to our newest amazing supplements and share some info and tips on the Beachbody Performance Line pricing. The Beachbody Performance Line of supplements was designed...
Ironman Arizona 2012
Ironman Arizona 2012 This past weekend I drove out to Phoenix, Arizona, to see some of my friends compete in Ironman Arizona 2012. This is a BIG day—a 2.4 mile swim, 112 mile bike ride, and 26.2 mile run. I was SO proud of Toby Baum, SheriAnne Nelson,...
2012 Superfrog Triathlon Race Report
2012 Superfrog Triathlon Race Report (with Lance Armstrong!) What an INCREDIBLE day! Here’s my 2012 Superfrog Triathlon Race Report—complete with some Lance Armstrong highlights. Superfrog is a half Ironman distance triathlon (1.4 mi swim, 56...
Cross Training? Try Les Mills PUMP Hybrid Schedule
Cross Training? Try Les Mills PUMP Hybrid Schedule Update: Beachbody and Les Mills are no longer affiliated. If you already have the program, you may still find this Les Mills Pump Hybrid Schedule useful. If you don’t have the program, shoot me...
Speed Agility Power Drills at the Beach
Speed Agility Power Drills at the Beach I just started reading Mark Sisson’s 21 Day Total Body Transformation and I have to tell you it is absolutely excellent. One of the key concepts is that you should do workouts that you really enjoy...
P90X and Cycling Training Program
P90X and Cycling Training Program The first step of recovery is admitting that you have a problem, so I am now declaring it here – I am addicted to cycling. I love to watch it and I love to do it. My forays into the realm of triathlon are exciting,...
San Diego International Triathlon
San Diego International Triathlon 2011 Race Report Sunday was the big day of the year – I competed in the San Diego International Triathlon. Here’s my report. I have to confess, the lead up was less than impressive and the result showed....
