I began working out after i had my first baby. However, I did not have the daily motivation to workout or eat healthy. I began to have a lot of joint pain a few months ago, so I went to a doctor. the lab value for autoimmune disease was higher than normal; however, lupus and rheumatoid arthritis were negative. The joint pain has been non-existent for a couple of months, but the possibility is still there. It is scary. After this, I changed my diet and began working out daily. I am trying to have a healthier lifestyle for myself and my family.