I have been faced with a lot of challenges this year, between finding out my mom had cancer, opening my own business to all the things in between. I lost focus of myself. I gained a lot of weight, was unhappy, had no energy, always tired, my blood sugars were out of control, I was spiraling downhill. Then after seeing all the posts after summit and my amazing coach I decided to take my life back. I jumped in with two feet into shift shop. It was the hardest thing I have ever done, now I workout daily, drink shakeology daily, I meal plan and prep. I feel amazing, I have so much energy, my blood sugars are spot on, I have more confidence and am so much stronger physically and mentally.It's so easy follow the workout calendar and eating plan.