I started my journey with a program my coach recommended Shift Shop. I was highly motivated bc I had my wife whose is also my coach alongside me doing the program and holding me accountable. I was actively doing Body Beast when she introduced SS to me. I was lacking structure and needed help with following a simple meal plan especially with my work schedule as a truck driver. I honestly didn't think I was going to be able to stick with the program, I tend to give up after a week in bc of my schedule. What kept me coming back for was the support I had. I had made the decision to start with my wife Daisy and I was not giving up on her or me. I was happy with my results but extremely happy on the amount of energy and ambition I gained.