
Shift Shop Workout
The Shift Shop workout, one of the new Beachbody workouts in 2017, will give you maximum results in minimum time. Whether you’re a beginner or experienced fitness fanatic, young or middle-aged or “mature,” you’ll rebuild your body with the help of a breakthrough “ramp-up” method developed by trainer, Chris Downing.
Chris will start you off slow, then gradually increase the intensity each week—all while dialing in on your nutrition. You can potentially lose up to 10 pounds in 3 weeks and end up with a totally transformed body.
Shift Shop Workout Packages
Recommended Option
BOD Shakeology
Challenge Pack
$160.00
The Beachbody On Demand Shakeology Challenge Pack includes the following:
1) One year subscription to On Demand
2) First month of Shakeology (auto-shipped monthly)
3) Portion Fix Eating Plan
4) Portion Fix food containers
5) Free coaching
Beachbody On Demand (BOD) Membership
$99.00
The Beachbody On Demand membership includes the following:
1) One year subscription to Beachbody On Demand
2) All program & nutrition guides*
3) Free coaching
* It does NOT include the Portion Control Container Set (<<< click this link to order)
Recommended Option
BOD Performance
Challenge Pack
$160.00
The Beachbody On Demand Performance Challenge Pack includes the following:
1) One year subscription to On Demand
2) First month of Energize & Recover (auto-shipped monthly)
3) Portion Fix eating plan
4) Portion Fix food containers
5) Free coaching