3 DAY REFRESH RECIPES: Carrot Seaweed Medley
Course
Dinner
,
Lunch
,
Side Dish
,
Snack
Program
3 Day Refresh
,
Clean Eating
,
Paleo/Primal
Servings
1
Servings
1
Ingredients
1/2
teaspoon
sesame oil
1/4
medium onion
(cut into thin slices)
1/2
medium carrot
(cut into matchsticks…or bought that way!)
1/4
medium red bell pepper
(cut into 1/2 inch chunks)
2
Tablespoons
shelled edamame
2
Tablespoons
arame or hijiki seaweek
1/4
cup
water
1
dash
Himalayan salt
1
green onion
(thinly sliced)
Instructions
Soak seaweed in cool water for 5 minutes; drain and set aside.
Heat sesame oil in large skillet over medium heat. Add onion; cook, stirring frequently, for 2 minutes.
Add carrots, bell pepper, edamame, seaweed, and water. Bring to a boil. Reduce heat to maintain a gentle boil; cook, covered, for 5-8 minutes.
Remove cover. Add salt; cook 1 minute.
Remove cover. Add salt; cook 1 minute. Add green onion and mix well.
Author:
