3 DAY REFRESH RECIPES: Carrot Seaweed Medley
3 Day Refresh
(cut into thin slices)
(cut into matchsticks…or bought that way!)
medium red bell pepper
(cut into 1/2 inch chunks)
arame or hijiki seaweek
Soak seaweed in cool water for 5 minutes; drain and set aside.
Heat sesame oil in large skillet over medium heat. Add onion; cook, stirring frequently, for 2 minutes.
Add carrots, bell pepper, edamame, seaweed, and water. Bring to a boil. Reduce heat to maintain a gentle boil; cook, covered, for 5-8 minutes.
Remove cover. Add salt; cook 1 minute.
Remove cover. Add salt; cook 1 minute. Add green onion and mix well.