21 DAY FIX RECIPES: Holiday Brussel Sprouts
21 DAY FIX RECIPES: Holiday Brussel Sprouts If you’re anything like me, you used to hate brussel sprouts as a kid and now you can’t get enough. This 21 Day Fix recipe from Autumn may be called Holiday Brussel Sprouts, but I could eat them...
HEALTHY THANKSGIVING RECIPE: Healthy Mashed Cauliflower
Healthy Thanksgiving Recipes: Healthy Mashed Cauliflower How about THIS holiday season you do something revolutionary and stay committed? We’re fast approaching the time of year when so many people drop the exercise ball and/or veer off the healthy...
3 DAY REFRESH RECIPES: Carrot Seaweed Medley
3 Day Refresh Recipes Carrot Seaweed Medley Okay, brave people…this is one of the more interesting 3 Day Refresh recipes. Are you ready for some Carrot Seaweed Medley? First, did you know seaweed is considered a superfood? Yep. As a member of the...
CLEAN EATING RECIPES FOR WEIGHT LOSS: Yams & Spinach
CLEAN EATING RECIPES FOR WEIGHT LOSS: Yams & Spinach Healthy and simple are at the heart of my coaching philosophy. It’s it’s not healthy, it’s obviously not going to help us with weight loss. If it’s not simple, it’s...
