BODY BEAST BREAKFAST: Dave’s Sweet Potato & Onion Omelet
  1. Sauté sweet potato and onion on the stove with coconut oil.
  2. Blend eggs and Base Shake in a blender.
  3. Transfer the veggies on a plate and clean the pan. Add a bit of coconut oil and the egg mix to the clean pan and cook on LOW heat. [Be patient…even medium heat will cause the protein powder in the egg mix to appear burned.]
  4. After a few minutes, add the veggie mix, cover the pan, and cook a little longer.
  5. Carefully flip one side of the omelet over the other and let it finish cooking.
  6. Top with salsa and/or avocado and chow down!

Author: ScribAsst