coconut oil

BODY BEAST BREAKFAST: Dave’s Sweet Potato & Onion Omelet

Body Beast Breakfast: Dave’s Sweet Potato & Onion Omelet Here’s one of my very own recipes that I use as a Body Beast breakfast (and sometimes dinner). You’ll notice that this Sweet Potato Omelet recipe calls for a special ingredient—Beachbody’s...
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21 DAY FIX RECIPES: Cashew ‘n’ Oat Hotcakes

This delicious recipe for Cashew ‘n’ Oats pancakes was created by Autumn Calabrese and her chef brother, Bobby. It’s a healthier version of a traditional hotcake, using cashews, rolled oats and cinnamon instead of the less healthy alternatives....
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