eggs

CLEAN EATING RECIPE: Baked Avocado Egg

CLEAN EATING RECIPE: Baked Avocado Egg Before we start cooking a yummy Baked Avocado Egg, I want to talk a little bit about healthy fats. The role of fat in our diet is still largely misunderstood by many. According to the 2010 Dietary Guidelines for...
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BODY BEAST BREAKFAST: Dave’s Sweet Potato & Onion Omelet

Body Beast Breakfast: Dave’s Sweet Potato & Onion Omelet Here’s one of my very own recipes that I use as a Body Beast breakfast (and sometimes dinner). You’ll notice that this Sweet Potato Omelet recipe calls for a special ingredient—Beachbody’s...
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P90X RECIPES: Sweet Potato Omelet with Kale & Broccoli

This is a super easy Sweet Potato Omelet recipe that’s packed with protein and nutrients. Sweet potatoes are one of our favorite healthy foods. Here are just a few of their nutritious benefits: Excellent source of Vitamins B6 and C High in fiber...
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